Friday 22 March 2013

PHOTOS-2012-15

        

  ACTIVITIES 2012-14

       AWARENESS PROGRAMME ON NUTRITION BY Dy.DIR.NIN

                     TRIP TO PILLALAMARRI & MANYAMKONDA-DEC 2012

                                 WOMEN'S DAY COMPETITIONS

      WOMEN'S DAY CELEBRATION-2013   

                                            BSNL DAY CELEBRATIONS-TWA AND TRC-2013

             TRIP TO EDUPAYALA-NOV 2013     

WOMEN'S DAY CELEBRATION - 2014    

                              TRIP TO SHAMSHABAD-23-11-2014                                     

FINGER TIP REVOLUTION THERAPY -19-01-2015

                           FINGER TIP REVOLOUTION THERAPY CAMP-25-02-2015
                           
                           RETIREMENT FUNCTION OF  CGM SRI V.SRINIVASAN-28-02-2015

MOTI JAISE BAATHEIN


कबीर दास जी के दोहे

जिन खोजा तिन पाइया, गहरे पानी पैठ,
मैं बपुरा बूडन डरा, रहा किनारे बैठ।
अर्थ : जो प्रयत्न करते हैं, वे कुछ कुछ वैसे ही पा ही लेते  हैं जैसे कोई मेहनत करने वाला गोताखोर गहरे पानी में जाता है और कुछ ले कर आता हैलेकिन कुछ बेचारे लोग ऐसे भी होते हैं जो डूबने के भय से किनारे पर ही बैठे रह जाते हैं और कुछ नहीं पाते.
बोली एक अनमोल है, जो कोई बोलै जानि,
हिये तराजू तौलि के, तब मुख बाहर आनि।
अर्थ : यदि कोई सही तरीके से बोलना जानता है तो उसे पता है कि वाणी एक अमूल्य रत्न है। इसलिए वह ह्रदय के तराजू में तोलकर ही उसे मुंह से बाहर आने देता है.

Sunday 17 March 2013

Navvu -poem in telugu

            నవ్వు

నా హృదయ సాగరంలో నీవో ఆణిముత్యమని
సన్నిహితునికి ఊరట కలిగించు నవ్వు
నా యెద లోయల్లో నిర్మల జలపాతము
పరవళ్లు త్రొక్కేనని తెలుపు చిరునవ్వు
నా యెడ నొరులు చూపు ప్రేమానురాగాలకు
స్పందన చూపించు ముసిముసి నవ్వు
నా ముఖారవిందమున్ రేకులు ముడుచుకొనక
విప్పారి వికసింపజేయు హుందాతనపు నవ్వు
ఎదుటి  వారికి వుత్తేజము కలిగించి
వారి మదిన చైతన్యపు జల్లు కురిపించు నవ్వు
రాగ ద్వెషములు బాసి ప్రేమ జ్యోతిని 
జగాన వెలిగించు నవ్వు
క్రోధాగ్నితో  రగిలిపోవు పరుల హృథిని
చల్లగ జేయు సమీరమౌ నవ్వు
నా అధర  వీణియ పైన సప్త స్వరములై
స్వరజతులు శృతి చేయనిమ్ము స్వామీ!!
నను నవ్వ నివ్వు స్వామీ !! 
                               - . పద్మ

Wednesday 13 March 2013

PERSONALITY DEVELOPMENT-CREATIVITY




PERSONALITY DEVELOPMENT- MARCH 2013

CREATIVITY

·                   All of us are creative.
·                   Inner critic is operating within us.
·                   Listen to the encouraging words of inner critic.
·                   Don’t listen to the inner critic discouraging you to do the things which You want to do creatively.
·                   Silence the discouraging inner critic.
·                   Then you will see enormous creativity in U.

Health quiz held on 2/03/2013


First round
1)                   Who  treats  infants and children             -     Pediatrician                                   
2)                   Cancer Specialist is called as                     -    Oncologist
3)                   Who takes  x-rays   of body parts            -    Radiologist
4)                   specialist  in the treatment of teeth & Jaws   -    Orthodontist
5)                   Specialist in heart diseases and operations    -    Cardiologist
1)                    BMD           - Bone mineral Density
2)                   ECG              - Electro Cardio Gram
3)                   AIDS             - Acquired Immuno Deficiency Syndrome
4)                   HIV               - Human Immuno Deficiency Virus
5)                   MRI              - Magnetic Resonance Imaging
Extra -   CT SCAN       -  Computerised Axial  Tomography
Second Round
1)                    What is the Chinese system of healing with insertion of needles into the body       - Acupuncture
2)                    What oil is applied to gums and teeth to relieve pain   - Clove Oil
3)                   What is the difference between an Artery and  a Vein
                                   Arteries – carries blood from the heart   - oxygenated
                                    Veins   - conveys  blood to the heart     - de-oxygenated
Note True veins carry oxygenated blood from your tissues to your lungs and your arteries carry oxygenated blood from your heart

4)                   Which test diagnoses Digestive diseases like ulcer   -   Endoscopy
5)                   What  are the 3 parameters available in Thyroid test   - T3, T4, TSH
6)                   What is Mamography
A mammography  is an x-ray exam of the breast that’s used to
detect and evaluate breast changes.

7)                   What is the under active thyroid             -   Hypo Thyroidism
8)                   Which substance gives blood its color      -  Hemoglobin
9)                   Which chemical is used to destroy bacteria in  drinking water  - chlorine
10)               Medical Name  for blood cancer         - Leukemia

Third  Round   -   days and inventions

1)                   World Health Organisation  is celebrated on     -   7th April
2)                   World Diabetes Day                         -  14th November
3)                   AIDS Day                                           - 1st December
4)                   World Sight Day                               - 10th October
5)                   World Disability Day                       -  3rd December


Inventions
1)                   Indian Stunt Inventor                      -  Abdul Kalam and Dr. Somaraj
2)                   Penicillin                                            -  Alexander Fleming
3) Microscope                                                   -  Galileo
           4) X – Ray                                                -  William Conard Rontgen
           5) making of folic acid, vitamin b9       - Dr. Yellpragada SubbaRao (1895 – 1948)
               Medicine for filariasis &
               First drug for chemotherapy
              Was invented by most famous scientist of AP
Fourth Round    - nutrition
1)                   How many calories does the water contain                  - NIL
2)                   What fatty food has no cholesterol                                - avocado
3)                   Pulses are good source of                                              -  Proteins
4)                   Potatoes , Cereal, Rice, Bread are good source of     -  Carobohydrates
5)                   Which nutrient is needed for healthy skin and cells  - Fat

1)                   Night Blindness is caused due to the deficiency of which vitamin   - Vitamin A
2)                   Riboflavin is the name of  which vitamin                                           - Vitamin B2
3)                   Rickets   is caused due to the deficiency of which vitamin          - Vitamin D
4)                   What is the vitamin which is given as injection immediately after
the child is born               - Vitamin K
5)                    Scurvy is caused due to the deficiency of           - Vitamin C

Fifth Round
1)                   What is the colored part in our eye                         - Iris
2)                   Which blood Group is the universal Acceptor       - AB +ve
3)                   Which blood Group is the universal Donor           - O -ve
                 Note o+ve cannot be given  to o –ve
4)                   What are the three Doshas mentioned in Ayurveda   - Vata, Pitta, Kapha
5)                   Which is the largest gland in the human body       - Liver


1)                   For pregnant women -  which medicine is to be taken in order to prevent birth defects
like spina bifida – folic acid
    2)   Largest Bone of the Human Body        - Femur  or  Thigh Bone
    3)  Smallest Bone of the Human Body      - Stirrup  or  Stapes in the ear
    4)  How many  types of Hepatitis viruses are there ?   - 5    a,b,c,d, & e
          A   - HAV    B- HBV    C- HCV   D-HDV   E - HEV
    5)  Hepatitis  virus effects which  organ of  the body    - Liver

 Extras 
1)                    What food grows without a need for sunlight             - Mushroom
2)                    What type of cooking is most unhealthy                       - Deep fried
3)                    Skimmed milk contains more calcium than full fat milk           - True
4)                   Beri beri   is caused due to the deficiency of which vitamin - Vitamin B
           6) Which gas is called as the laughing gas                   - nitrous oxide
               Note   Nitrous oxide is commonly used by dentists as a mild sedative to keep the patient calm  
                        during lengthy dental work. It causes euphoria in the patient and some giggle and laugh.
                        Thus the nickname of laughing gas. 
7)Normal Temperature of  the Human Body       - 98.4 C
           8) Pulse Rate  or heart beat  of Healthy Adult      - 70 to 80 beats per minute
           9) What  is the normal rate of Respiration of a healthy Person  -   18 times per minute 
         10) Polio Vaccine                                                  - Jonas salk
11)Small Pox vaccine                                    - Edward jenner
12)Bacteriology or Pasteurization                     - Louis Paster
         13)  Stethoscope                                             - Rene Laennec
          14) Thermometer                                           - Daniel Gabriel Fahrenheit
          15) Chloroform                                              - James Simpson
          16)  the body gets effected with hepatitis d  only after you are
                  Already effected with                           – hepatitis b