Tuesday 24 March 2015

Gas Safety Equipment

Gas Safety Equipment

Staff who are interested to purchase Gas Safety Equipment ( which was demonstrated on Womens' day) can contact Mr. Nagaraju, Mobile number: 8688392371.

Friday 20 March 2015

Contribution for purchase of chairs


TWA Extends Sincere Thanks to all the contributors.

 170 Chairs purchased till now.
Status as on 25-03-2015.





S.No. Name Design Amount paid /not
1 N.Padma SDE 500 paid
2 Sheela devi JTO 500 paid
3 Ch.Srirupa JTO 500 paid
4 M.Venugopal JTO 500 paid
5 K.Chandrasekhar SSO-USO 100 paid
6 Rahmathulla SSSO 250 paid
7 Sirisha TTA 500 paid
8 O.V.Ramadas DGM 500 paid
9 Sidhartha Kumar AGM 500 paid
10 M.Srinivasu PA to GM(HR) 500 paid
11 Sandhya Naidu SSS 250 paid
12 T.Anila Kiran Addl. GM(Admn) 1000 paid
13 M.Kalpana SDE 500 paid
14 K.Premalatha SSS 250 paid
15 S.Padmavathi SSS-Rectt 500 paid
16 T.Santhakumari SSS 300 paid
17 G.Saraswathi SSS 250 paid
18 Y.umarani AGM 500 paid
19 Pitchaiah AGM 500 paid
20 B.Saibabu AGM(MIS) 500 paid
21 R.Srinivasa Kumar SDE 500 paid
22 T.Srinivasarao Steno 500 paid
23 P.N.Baburao SDE 500 paid
24 SuryaNarayana AGM 500 paid
25 K.L.Sankarrao AGM 500 paid
26 M.Padmaja JTO 500 paid
27 Suneetha Lakshmi SDE 500 paid
28 Srilalitha SDE 500 paid
29 Prasad Sarma   500 paid
30 Sashank Kumar AGM 500 paid
31 Ch.somaiah SDE 500 paid
32 D.Santhi SDE 150 paid
33 M.Madhavi SSO 150 paid
34 Y.Sathyavani AO 500 paid
35 K.Pankaj Desai   500 paid
36 S.Usha   500 paid
37 Prakasha Rao AGM 500 paid
38 Arun jyothi   250 paid
39 V.Srinivasan CGM 1000 paid
40 M.Ashok PS to CGM 500 paid
41 G.Hena SDE 500 paid
42 A.Shakthi AGM 500 paid
43 Venkata Lakshmi Sr.TOA 500 paid
44 Veerabhadrarao JTO 500 paid
45 Rajani Kunjamma SDE 500 paid
46 Radha vakula PA 200 paid
47 Tripthi Misra JTO 500 paid
48 B.Vijayalakshmi PA 500 paid
49 Y.Kasi Eswari TSO 500 paid
50 M.K.Mahender Singh SDE 500 paid
51 S.Sridhar rao SDE 500 paid
52 S.chandrakantha SSSO 200 paid
53 H.S.Chandrika AGM 500 paid
54 N.T.Satya Prasad SSSO 500 paid
55 R.Venkat reddy SSSO 500 paid
56 B.Sunitha   500 paid
57 M.K.Uma   500 paid
58 J.Sudhakar   500 paid
59 K.Suresh   200 paid
60 M.Srinivasulu AO 500 paid
61 K.Chandrasekhar   250 paid
62 V.Sridhar   250 paid
63 lakshmi Vydyanath   500 paid
64 Latha Madhavi AO 500 paid
65 Seetharamamma   250 paid
66 A.Padmaja   200 paid
67 V.Shobharani   300 paid
68 Ch.Subrahmanyam   200 paid
69 Ammarao   200 paid
70 Parthasarathi   300 paid
71 S.S.Damle   200 paid
72 B.Srirekha   500 paid
73 R.Ramadevi   500 paid
74 M.V.Prasad   500 paid
75 Hamid Hussain   300 paid
76 K.Ram Mohanrao   200 paid
77 Ramesh   500 paid
78 Flatha DGM(CA) 500 paid
79 HRL Sastry CAO(TR) 500 paid
80 Vimala JAO 200 paid
81 Ravikar reddy AO 500 paid
82 Nanda Kumar SA 500 paid
83 Neeraja CAO 500 paid
84 Amarendra babu PA 500 paid
85 P.Kamala PA 200 paid
86 B.C.Nagaraju GM(EB-G) 500 paid
87 G.Dathathreyababu DGM(NWP) 500 paid
88 G.Ramesh Addl. GM(NC) 500 paid
89 D.Subhash SDE(MVT) 500 paid
90 N.Venkat reddy SDE 500 paid
91 V.V.Satish Kumar Draughts man 200 paid
92 K.Gowri   200 paid
93 T.V.K.Somayajulu SS 200 paid
94 N.Vishnumurthy   200 paid
95 K.V.Subbarao SDE(EBG) 500 paid
96 Y.Bhanuprakash JTO(EBG) 300 paid
97 P.V.Ramana AGM(EBG) 200 paid
98 D.Chandrasekhar SDE(EBG-I) 200 paid
99 Venkatapathy SDE 1000 paid
100 D.R.Rajeswari Addl.GM 500 paid
101 GVG Jyothi PA 500 paid
102 V.Ravi Kumar Reddy SDE 1000 paid
103 K Prabhakararao SDE 500 paid
104 K.Sukhavani   200 paid
105 R.Jayasree   500 paid
106 K.Prabhakumari   200 paid
107 S.Padmavathi   200 paid
108 V.Bhavanarayana   200 paid
109 D.Shyamala PS to GM(EB-G) 300 paid
110 A.Rajanikar SDE 300 paid
111 A.Sathyanarayana AGM 500 paid
112 A.Sai sudha   200 paid
113 P.Prabhavathi Ao(Cash) 300 paid
114 D.Hemalatha   200 paid
115 K.Sathireddy   200 paid
116 T.Aravind kumar   200 paid
117 K.Hanumantharao   200 paid
118 G.Govind rajulu   300 paid
119 k.S.Guptha   200 paid
120 B.Srinivasarao   200 paid
121 Prasad  AO 200 paid
122 P.Vani mithra bhanu   2 chairs given
123 P.G.Ramarao   100 paid
124 B.Madhavi   500 paid
125 M.Padmavathi reddy   200 paid
126 D.Megharaju   100 paid
127 A.Bhoodevi   200 paid
128 Jayalakshmi Staff section 200 paid
129 V.S.Indira SDE(Staff-III) 500 paid
130 N.R.Sasikala   200 paid
131 Narasimhulu SDE 500 paid
132 S.Ashok SSO 200 paid
133 N.Swathi JTO 500 paid
134 S.Sudhakar AGM 500 paid
135 V.Gowri SSS(O) 500 paid
136 G.vamana SSS(O) 200 paid
137 Yellaiah   100 paid
138 K.Ravi JTO 500 paid
139 A.Suguna SDE 200 paid
140 I.Kalyani   100 paid
141 Jayalakshmi SDE 200 paid
142 MVR Padmavathi   500 paid
143 M.Jayarao JAO 200 paid
144 V.Srinivasan CGMT 5000 paid
145 TWA,APCO   2000 paid
146 P.Padmavathi   100 paid
147 P.Annapurna AO 200 paid
148 D.Bharadwaj   100 paid
149 G.Sagar CAO(EB) 500 paid
150 K.N.S.Sankara rao AO 500 paid
151 SK.Habeeb Pasha AO 500 paid
152 R.Sujatha SSS(O) 200 paid
153 S.Narasimha Murthy JAO 500 paid
154 B.Yadagiri SA 100 paid
155 N.Sridevi SSS(O) 100 paid
156 J.Suresh Kumar cashier 100 paid
157 Seshi Reddy   250 paid
158 A.Girija   200 paid
159 T.Srinivasachari AGM 500 paid
160 A.Seetharamulu CAO 500 paid
161 Basaveswara Rao AO 500 paid
162 C.Narsing Rao JAO 200 paid
163 Krishna Kumari AO 200 paid
164 B.Sobha Rani STS 300 paid
165 Sabera Begum   250 paid
166 R.V.Ramana HAE 200 paid
167 Sugunakar Rao SDE 200 paid
168 Venkataiah AD 200 paid
169 Viduraiah AD 200 paid
170 Gangadhar Prasad   200 paid
171 Seshaiah SSS(O) 200 paid
172 Girish S Dangra   200 paid
173 M.Chaitanya   200 paid
174 Neeta   200 paid
175 Naga devi   200 paid
176 Chandrakantha   200 paid
177 Madhu   200 paid
178 Sayanna   200 paid
179 Padmanjali   200 paid
180 S.V.S.Subrahmanyam   500 paid
181 A.Koteswara Rao   500 paid
182 Siva Ramakrishna   500 paid
183 Raghavacharyulu JTO 500 paid
184 Chandrasekhara Rao JTO 200 paid
185 M.Ramulu SDE 200 paid
186 Veeresh Rao   200 paid
187 Jadhav Ikesh   200 paid
188 Darsi Jacob DGM(TR) 200 paid
189 N.S.Krishna Murthy SDE 200 paid
190 K.Bhaskar Rao SSS(O) 200 paid
191 Kusuma Kumari JTO 200 paid
192 P.V.Rama Rao AGM 1000 paid
193 Mani Ravinder   300 paid
194 Ajay Babu SDE 500 paid
195 Rajyalakshmi   500 paid
196 Nagalakshmi   300 paid
197 Venkatalakshmi   200 paid
198 Srikanthy   200 paid
199 M.Lakshmi Narayan   300 paid
200 K.Suresh   500 paid
201 J.Durga Prasad   200 paid
202 M.Muralidhar JTO (NW) 500 paid
203 G.Sandeep Kumar JTO 200 Paid
204 Sai Babu JTO 200 Paid
205 M Nagaraju JTO 200 Paid
206 Laxmi .V PA 200 Paid
  TOTAL   79900  


















MILLET RECIPES BY CIRCLE OFFICE WOMEN STAFF


 KNOW ABOUT MILLETS 

 RECIPES BY CIRCLE OFFICE WOMEN STAFF


What are millets?
Millets are small-seeded grasses that are hardy and grow well in dry zones as rain-fed crops, under marginal conditions of soil fertility and moisture. Millets are one of the oldest foods known to humans and possibly the first cereal grain to be used for domestic purposes.
Millets are also unique due to their short growing season. They can develop from planted seeds to mature, ready to harvest plants in as little as 65 days. This is important in heavily populated areas. When properly stored, whole millets will keep for two or more years.
Why eat millets?
Nutrition:
They are highly nutritious, non-glutinous and not acid forming foods. Hence they are soothing and easy to digest. They are considered to be the least allergenic and most digestible grains available. Compared to rice, especially polished rice, millets release lesser percentage of glucose and over a longer period of time. This lowers the risk of diabetes (
More here).
Millets are particularly high in minerals like iron, magnesium, phosphorous and potassium. Finger millet (Ragi) is the richest in calcium content, about 10 times that of rice or wheat. Click here for the nutrient composition of millets as compared to wheat and rice.
Environmental:
Unlike rice and wheat that require many inputs in terms of soil fertility and water, millets grow well in dry regions as rainfed crops. By eating millets, we will be encouraging farmers in dryland areas to grow crops that are best suited for those regions. This is a step towards sustainable cropping practices where by introducing diversity in our diets, we respect the biodiversity in nature rather than forcefully changing cropping patterns to grow wheat and rice everywhere.

There are many co-operatives of small farmers that are working on providing livelihoods to farmers while at the same time focusing on ecological preservation. In dryland regions, these groups encourage the farmers to produce crops that are local to those regions, that thrive best there – millets. By incorporating millets into our diets, we will be supporting these groups. 


What kinds of millets are available?
·         Barnyard Millet (Hindi: Jhangora; Tamil: Kuthiravaali; Telugu: Odalu)
·         Finger Millet (Hindi: Mandua; Tamil: Kelvargu; Telugu: Ragulu; Kannada:Ragi; Malayalam: Koovarugu)
·         Foxtail Millet (Hindi: Kangni; Tamil: Tenai; Telugu: Korra; Kannada:Navane; Malayalam: Thina)
·         Kodo Millet (Hindi: Kodra; Tamil: Varagu; Telugu: Arikelu; Kannada:Harka)
·         Little Millet (Hindi: Kutki; Tamil: Samai; Telugu: Sama; Kannada: Same; Malayalam: Chama)
·         Pearl Millet (Hindi: Bajra, Tamil: Kambu, Telugu: Gantilu, Kannada: Sajje)
·         Proso Millet (Hindi: Barri; Tamil: Panivaragu; Telugu: Varigulu; Kannada:Baragu)
·          Sorghum (Hindi: Jowar; Tamil: Cholam; Telugu: Jonna; Kannada: Jola; Malayalam: Cholum)
How do I cook them?
Most millets can be cooked like rice. Millets can replace rice in various dishes such as idli, dosa, payasam/kheer. Millet flour can be used to make rotis.
.

Nutrient Content of Various Millets with comparison to Rice and Wheat (Source: Millet Network of India, http://www.milletindia.org )
Crop / Nutrient
Protein(g)
Fiber(g)
Minerals(g)
Iron(mg)
Calcium(mg)
Pearl millet
10.6
1.3
2.3
16.9
38
Finger millet
7.3
3.6
2.7
3.9
344
Foxtail millet
12.3
8
3.3
2.8
31
Proso millet
12.5
2.2
1.9
0.8
14
Kodo millet
8.3
9
2.6
0.5
27
Little millet
7.7
7.6
1.5
9.3
17
Barnyard millet
11.2
10.1
4.4
15.2
11
Rice
6.8
0.2
0.6
0.7
10
Wheat
11.8
1.2
1.5
5.3
41


1. Pearl magic (Ponganalu with Sajjalu)

Recipe by Smt. Lakshmi Vydyanath


Ingredients –  Sajjalu-Pearl millet/Bajra, split green gram- 1 tsp, ragi-2 tsp, white sesame seeds, ajwain, green chillies, red chillies, ginger, curry leaf, coriander, pepper, cumin seeds,small coconut pieces, onions and salt to taste.

Method.
Soak the millets overnight. Grind the above ingredients into a thick batter so that it can be made into small balls.  Just like Ponganalu, you can  grease the  cups  with little oil and pour the batter in the cups and put a lid on it. When the lower side turns golden brown gently flip them over. This dish goes well with ginger,tomato and onion chutney or hot and sweet sauce.

It is highly nutritious .

2. Korra Biyyam Daddhyodanam

Recipe by Smt. S.Padmavathi

Ingredients – Korralu or Foxtail millet-50gm, Curd, milk, ginger, green chillies, mustard seeds, channa Dal.

Method: Cook the korrabiyyam for 10 min. Take curd in a dish and mix some milk. Add the seasoning and salt. Garnish with coriander.

3. Mixed millet Idli

 Recipe by Smt. Susheela.
Ingredients – Ragi- 1 glass, Sajjalu or pearl millet – 1 glass, Jonnalu or white millet – 1 glass, black gram- 1 glass, idli rava-1 glass.
Method: Soak all the items except idli ravva. Grind all of them. Then mix idli rava. Keep it for 5 Hrs. Mix soaked  green peas,carrot, onion, green chillies, coriander and steam them for two minutes. Mix it in the batter. Mix jeera, pepper powder and ginger. Make idlis and serve with suitable chutney.

4. Jowar Upma
Recipe by Smt. Sujatha.

Take Jowar seeds and sprinkle water. You can remove the outer skin. Soak it along with Channa and Palli for 6 to 8 Hrs. Then cook in a cooker and drain water.

Prepare seasoning along with green chilli, curry leaves. Add the above cooked jowar etc . Add salt and mix well. Garnish with coriander.

5.Ragi Pitla
Recipe by Smt.Nagalakshmi
ragi flour-1 cup, curd-1 cup, spring onions, carrot, beetroot, oil, seasoning items.
Prepare seasoning and then add the vegetables and allow them to boil. Take the required ragi flour and mix it in curd and let the mixture be dilute. After the vegetables are cooked, pour the curd mixture in it and add chilli powder or green chillies and salt to taste.
It can be used as a side dish for roti and puri or it can be taken directly also. Good for sugar patients.

6.Jawari ki Haleem
Hyderabadi Haleem-king of food is ruling the world.
Recipe by B. Sheela Devi
Take 1 cup of Jawari Rava. Soak the jawari rava overnight.
and cook in pressure cooker with one bay leaf , 2 small piece of patta and 4 cups of water.Cook  with for 5 minutes high flame and 10 mts on sim and remove it.  Chop 2 medium size onions and put 4 to 5 table oil and after onions become light brown ,remove the more than half quantity of fried onions and keep aside.Take the remaining fried onions with oil add one spoon of ginger garlic paste, haldi, chilli powder,100 gms curds ,salt and add 4 cups of  water. Now add cooked jawari rava and keep the stove cook well for 5 mts then cook on sim for 5 mts. Add garam masala powder,green chillies,coriander,pudina leaves and cook for 5mts on sim. and remove from fire.Add1 small  lemon juice to it.garnish with dry fruits,fried onions. coriander,pudina leaves and add1 tea spoon pure ghee. Serve it hot.

7.Evening chat:
Recipe by Smt. D.Vimala.
Soak all the millet  grains over night. Boil them and drain out water. Add salt,fine pieces of tomato,keera,onion,carrot,sweet corn,Dates, pomegranate seeds, pudina and coriander leaves. Mix two spoons of sweet sauce, pepper and chilli powder. While serving add corn flakes.
Highly nutritious.


8.Jawari ki Roti with Besan:
Recipe by Ms. B.Sheela Devi

Take warm water and Jawari atta and knead the dough softer for roti and prepare roti.
Put little oil in a pan and add chopped onions and add 1teaspoon of  ginger garlic paste, haldi, chilli powder and salt to taste. Add jeera, pudina, coriander, curry leaves and fry well. Add 1 cup of besan and stir well.after it is well fried. Then Add 2 cups of water and keep in low flame for 10 min. when it becomes little thick remove from fire.cut the jawari roti into 2 piece. take one piece of jawari ki roti rol into cone shape with tooth pike.take cheese slice and again rol it and put it in the rolled jawari ki roti and put the cooked besan into it.serve it with tomato and onion chutney or hot and sweet sauce.


9.Ragi Roti and Pappu.


Recipe by Smt.  B.Sobha Rani
Ingredients : Ragi flour, Rice flour, ground nut powder, very finely chopped onions, carrot,coriander, curry leaves pieces, green chilly pieces, sesame seeds, jeera, salt.
Method: Add all the above using hot water and knead the dough softer than for chapathi. Take a  thin plastic paper and smear oil on it and make a roti.
cook Dal with Tuar dal, tomato, spring onion in a cooker. Add turmeric powder, salt and tamarind. Allow to boil. Add seasoning to it.
Combination of roti and dal is superb.

10. Ragi Roti and Verusenaga Pacchadi
Recipe by Smt. Sukha Vani.
With Ragi flour ,chopped onions, jeera, grated Fresh coconut, sesame seeds, green chillies and salt, we can make rotis as in recipe 9. Serve with Verusenaga pacchadi.

11. Jonna Chakkilalu/murukulu
Recipe by Smt. A.Suguna
Ingredients: Jonna Flour – 2 cups, Rice flour – 1 cup, Jeera, sesame seeds, Vamu-1/2 tsp, turmeric, red chilli powder, salt to taste, butter-1 tsp or oil-2 tsp and oil for deep fry.

Method: Mix all the above ingredients in a bowl without any lumps. Heat a pan by taking 2 cups of water and bring it to bowl. Add 1 tsp of butter or 2 tsp of oil as per your nutritional choice. Pour the water into the already mixed powder and make into a soft dough. If necessary add some more water but make a little thick dough. Keep aside. Take small quantities of dough and put it in the mould and make the shape of jantikalu on a plastic paper or plate or cloth.
Heat the oil and deep fry them.
Note: Do not keep the dough aside for a long time as it breaks.
With the same dough we can make ribbon pakoda also.
A nice snack for children.

12. Millet murukulu
  Recipe by Smt Kasturi Bai

Make the murukulu as in recipe 10, with jowar flour and bajra flour mixed. Add ajwain , coriander, green chillies.