Thursday 12 September 2013

ACTIVATING YOUR RIGHT BRAIN


ACTIVATING RIGHT BRAIN

1.    Our right brain deals with logical thinking. Imagination, emotions, intuition are right brain activities.

2.    Spend everyday 7 to 8 minutes writing with your left hand.

3.    Brush with your left hand.

4.    When you watch a movie, mute it and then see the entire movie . Write the story and compare with the original one.

5.    When you listen to music, take the rhythm on left hand,right leg (or) right hand ,left leg.

6.    Visualisation – Close your eyes. Imagine the following situation.Take a boat without paddle, lie down in the boat, go along the calm river, reach the ocean along with river and let the boat go on brisky ocean. Reach the island full of beautiful trees,flowers. Sit silently under a tree. Make your goals. Visualise that you have achieved them. Come back along the same path paddling the boat through the ocean and river.

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